10 Gaslighting Phrases That Can Make You Doubt Yourself

  • Publish date: Tuesday، 25 November 2025 Reading time: 1 min read

You're Exaggerating

You Consistently Make Mistakes

That Did Not Occur

You’re Overly Sensitive

My Intent Was Simply to Assist

All Are In Agreement With Me

You Forced Me To Act

You're Seeing Things

You’re Forgetting Things More

I Did Not Say That

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Gaslighting often operates in a manner with its impact rooted in causing you to doubt your perception of reality. When a person consistently distorts your statements or downplays your experiences it becomes more difficult to rely on your discernment, allowing them to dominate the story more easily.

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