10 Reasons Your Hands And Feet May Feel Numb
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Understanding Tingling and Numbness: Causes, Triggers, and When to Seek Help
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Paresthesias, or tingling or numbness in the hands or feet, can be disconcerting and may occur more frequently or last longer than is normal. Storms' numbness is often migraines relieved during sitting or sleeping for too long in the same position, allowing the pressure off the nerves when they are pulled back to the normal position. If it happens again or for a longer time, it may mean that there is something that is irritating the nerve or lack of blood and oxygen or caused by vitamin deficiency, diabetes and more. Knowing what factors could be playing a role in your symptoms can help you determine if a change in lifestyle is all your need or if it's time for a trip to your doctor. Also, important is tracking other metrics that may be affecting your overall health and wellbeing.