10 Signs of Gut Healing You Might Be Overlooking

  • Publish date: Thursday، 13 November 2025 Reading time: 1 min read

1. That constant puffy feeling… isn’t so constant

2. You’re not at war with food anymore

3. The 3 p.m. desperation fades

4. Your skin just looks… calmer

5. You wake up feeling… okay

6. The sugar monster gets quieter

7. Your mood just feels… more stable

8. Things just feel more… predictable

9. You don’t catch every single thing that goes around

10. Your brain fog starts to lift

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I was just thinking about this. About when you’re trying to, you know, get your body back on your own side. It’s not like one day a switch flips and everything is perfect. Honestly, I think we wait for this huge, dramatic moment.

But it’s not like that. It’s quieter.

It’s these little… whispers. Tiny signs that things are getting… calmer inside. And it's so easy to miss them if you’re not listening.

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