12 Healthy Boundaries to Set When Co-Parenting With a High-Conflict Ex

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12 Healthy Boundaries to Set When Co-Parenting

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With a high conflict ex, co-parenting can be that one day after the other, which is emotionally draining, but setting healthy boundaries can calm both you and your children. Setting clear expectations will minimize unneeded turf wars, communication, and focus on parenting in a positive way. Restricting a child's access to their parents does not mean establishing boundaries in matters of separation. Rather, it promotes emotional growth and development and develops positive decision making skills that can benefit a child's growth and security over time.