Common Foods That Can Be Risky if Eaten Raw

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Foods That Should Be Cooked to Reduce Illness Risk

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There are a lot of foods that people tend to eat raw that are not safe to eat raw. Some ingredients might contain other bacteria, natural toxins or other contaminants that could pose a risk of food borne illness if eaten raw. Knowing which foods need to be cooked correctly will help lower the risks of illness and help people eat safely, while enjoying proper nutrition and balance.