Proven Benefits Of Matcha For Calm Focus And Cellular Health
- Publish date: since a day Reading time: 1 min read
A Powerful Green Tea Alternative for Lasting Wellness
-
1 / 12
- Related articles
- Top Caffeine Alternatives for Focus and Energy in 2025
- What intermittent fasting does to your body and brain
- Here are 8 Things to do to Keep Calm During the Ongoing Regional Tensions
As a vivacious alternative to regular green tea, this power drink is growing in popularity amongst wellness warriors after long-term, sustainable vitality. A comprehensive scientific review published in the peer-reviewed journal Nutrients states that the whole ground tea leaf (in powder form) delivers up to three times the amount of catechins- in the form of the potent antioxidant EGCG- as traditional green tea, a powerful property that translates into a myriad of health benefits, including both mental and metabolic wellbeing.