The Unknown Health Pitfalls of Eating Too Much Protein
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It was a promising idea to grab another protein shake at the end of the gym sessions but then the fatigue kept on nagging me in the afternoons. Conversations on it occur at casual work lunches as people discuss how their doctor raised a red flag on their bloodwork following several months of the heavy consumption. You begin to notice such casual remarks. It is the subtle symptoms in day-to-day energy loss or unaccountable pains that raise the eyebrows. In any case, coming across them alters the menu scanning behavior.