Supporting Children's Emotional Wellbeing During Uncertain Times
Supporting Emirati children’s emotional wellbeing during uncertain times through resilience, reassurance, and open conversations.
Every year on March 15, the United Arab Emirates marks Emirati Children's Day, a day dedicated to celebrating the rights, wellbeing and future of children across the country.
But this year, as news about regional tensions and global conflict fills headlines, the occasion also serves as an important reminder of the need to protect children’s emotional wellbeing during uncertain times.
While adults may follow political developments closely, children often experience events differently. Exposure to distressing news can create confusion, fear or anxiety—especially if they don’t fully understand what is happening.
Experts say Emirati Children’s Day offers an opportunity for families to focus not only on celebrating children but also on ensuring they feel safe, supported and emotionally secure.
Why global events can affect children emotionally
Children are highly sensitive to the emotional climate around them. Even if they do not watch the news directly, they may notice conversations, social media discussions or changes in the behavior of adults around them.
During periods of geopolitical tension, this can lead to childhood anxiety, worry or uncertainty.
Psychologists note that children often interpret situations differently from adults. Without proper explanation, they may imagine worst-case scenarios or misunderstand what they hear.
Creating open and reassuring conversations can help children process information in a healthy way.
How parents can support children during stressful times
On Emirati Children's Day, experts encourage families to focus on practical ways to support children’s mental health.
Maintain normal routines
Children feel more secure when daily routines remain stable. Regular schedules for school, meals and bedtime help create a sense of normalcy.
Limit exposure to distressing news
Constant news coverage can overwhelm children. Parents are advised to monitor what children see online or on television and explain events in age-appropriate ways.
Encourage open conversations
Children should feel comfortable asking questions. Honest but simple explanations help reduce fear and prevent misunderstandings.
Focus on reassurance
Reminding children that they are safe and cared for can significantly reduce anxiety.
Promote positive activities
Creative activities, sports, storytelling and family time help children process emotions and maintain a positive outlook.
Building emotional resilience in children
Beyond immediate reassurance, experts say children benefit from learning emotional resilience—the ability to cope with challenges and uncertainty.
Parents and teachers can help by encouraging problem-solving skills, emotional expression and healthy coping strategies such as mindfulness, physical activity and creative play.
In schools and communities across the UAE, programs that support children’s wellbeing continue to emphasize emotional intelligence, empathy and resilience.
A reminder of children’s rights and wellbeing
Since its launch in 2018, Emirati Children's Day has highlighted the UAE’s commitment to protecting children’s rights and ensuring they grow up in safe and supportive environments.
The day also reflects the values outlined in the country’s child protection framework, often associated with Wadeema’s Law, which focuses on safeguarding children’s welfare.
As families celebrate Emirati Children’s Day, the message remains clear: even during times of uncertainty, protecting children’s emotional wellbeing is essential for building a confident and resilient generation.