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Ramadan Recipes: Shiro Wot

  • Publish date: Wednesday، 22 November 2023
Ramadan Recipes: Shiro Wot

Shiro wot is an Ethiopian-Eritrean stew that is opular during Ramadan. This vegetarian and high protein dish is made with chickpea flour, onions and berbere spice.
 

  • Ingredients

    • 15 Minutes
    • 4 Serving
    • 387 Calories

Shiro Wot

140g chickpea flour
2 medium onions - mashed
4 tablespoons vegetable oil
1 tomato - chopped
5 cloves garlic - chopped
2 tablespoons niter kibbeh (Ethiopian spicy clarified butter)
2 cloves
2½ cups vegetable broth
3 tablespoons berbere
½ teaspoon beso bela (Ethiopian holy basil)
1 teaspoon garlic powder
¼ teaspoon sugar
Salt
1 chilli pepper

  • Method & Directions

    • 20 Minutes
  1. Sauté onions
    تم نسخ الرابط
    Add the mashed onions to a Dutch oven over medium heat and sauté for about 5 minutes. Add the oil, and cloves, and stir for 2 minutes.
  2. Add tomato and spices
    تم نسخ الرابط
    Add the chopped tomato, beso bela, berbere, niter kibbeh, garlic powder, sugar, salt to taste, and garlic and sauté for another 3 minutes.
  3. Add chickpea flour
    تم نسخ الرابط
    Add half the chickpea flour and add 1 cup of vegetable broth, stirring constantly until it's smooth. Then add the other half of the chickpea flour and 1 cup of broth, and stir again. Add the remaining and stir.
  4. Cook the stew
    تم نسخ الرابط
    Simmer over low heat for about 5 to 10 minutes until the fat separates slightly from the shiro.
  5. Serve
    تم نسخ الرابط
    Garnish with green chilli, and serve with injera or kitcha. Enjoy!

  • Nutrition Facts

Calories 387

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