Adolescents facing mental challenges due to the Covid-19

Due to the Covid-19 outbreak back in 2020, many teenagers are missing out on some of the biggest moments of their young lives according to UNICEF as it is not doubt that a part of shaping one’s personality and to grow up in a healthy way, one needs to be outdoors and socialize

 Dr. Amal Al Kazim, a senior psychologist, explains the importance of social interaction for humans. “The connection with others and the sense of belonging are basic needs. In this sense, the obligation to avoid physical social contact goes against our innate nature, and when this is required due to a pandemic, it becomes mentally challenging,” Dr. Al Kazim

Although lockdowns have been lifted but it is not only the social life youths of this era are facing, according to the UNICEF they are as well missing everyday moments like chatting with friends and participating in class, graduation and more

With many youths and students heading back either to the work environment or even school, stress and anxiety can be a major factor as it is a responsibility to stay healthy physically, however, mental health is as important as physical health

In light of such circumstances, psychologists and school counselors are using online platforms to make sure their patients stay in the healthiest mental and physical state possible during these times, according to Dr. Al Kazim. “I do video sessions using secure platforms. One of their greatest advantages in the current difficult time is that continuity of care isn’t interrupted in spite of the circumstances,” she adds

For teenagers and adolescents facing life changes, know that you are not alone!