Top-Rated Mental Hotlines in Dubai for Immediate Support

If you're seeking immediate mental health assistance in Dubai, several reputable hotlines and clinics are available to support you. These services offer confidential and professional help to individuals facing emotional distress, anxiety, depression, or other mental health challenges. Below is a curated list of trusted mental health hotlines and clinics in Dubai, each providing unique services to cater to diverse needs. 

Mental Hotlines in Dubai: Your Guide to Immediate Help 

In times of emotional crisis or mental distress, reaching out to a professional can make a significant difference. Dubai offers various mental health hotlines and clinics staffed by trained professionals ready to provide support. Whether you're dealing with stress, anxiety, or more severe mental health issues, these services are equipped to assist you. 

1. Mental Support Line 

The Mental Support Line is a dedicated service providing psychological assistance to individuals experiencing mental health challenges. Staffed by trained volunteers, including leading psychologists and mental health professionals, the hotline offers support to those in need. 

• Website: hope.hw.gov.ae  
• Phone: 800-HOPE (800 4673) / 800 4673 

2. Dubai Health Authority (DHA) Mental Health Hotline 

The DHA provides a mental health hotline to support residents dealing with psychological concerns. The service is available from 9 am to 9 pm, Sunday to Thursday. 

• Phone: 800 342 (800 DHA)  
• Website: dha.gov.ae 

3. LightHouse Arabia 

LightHouse Arabia is a well-established mental health clinic in Dubai, offering a range of services for adults, children, and couples. Their services include therapy sessions, support groups, and mental health first aid training. 

• Phone: +971 4 380 2088 
• Website: lighthousearabia.com 

4. Thrive Wellbeing Centre 

Founded by Dr. Sarah Rasmi, Thrive Wellbeing Centre offers expertise across various mental health fields, including fertility, addiction, grief, and trauma. They also have a maternal mental health unit specializing in prenatal and postnatal care. 

• Phone: +971 56 895 2347 
• Website: thrive.ae 

5. American Wellness Center 

Situated in Dubai Healthcare City, the American Wellness Center provides a range of mental health services, including mindfulness training, rehabilitation, psychology, and neuropsychology for both children and adults. They offer both online and face-to-face sessions. 

• Phone: +971 4 818 4900  
• Website: americanwellnesscenter.ae 

6. Camali Clinic 

Camali Clinic offers support to both children and adults, providing services such as Acceptance and Commitment Therapy, counseling, and programs for eating disorders. 

• Phone: +971 4 276 6064 
• Website: camaliclinic.com 

7. Openminds Center 

Located in Barsha Heights, Openminds Center offers psychology and psychiatry services, along with counseling options for adults and children. They also have nutritional experts and physiotherapy practitioners on staff. 

• Phone: +971 4 876 1444 
• Website: openmindscenter.com 

8. Reverse Psychology 

Reverse Psychology is a British-owned clinic specializing in various treatments, including cognitive behavioral therapy, compassion-focused therapy, psychodynamic, and play therapy for children. They also offer online therapy sessions. 

• Phone: +971 4 880 5007 
• Website: reversepsychology.ae 

9. Zivanza Wellness 

Zivanza Wellness provides integrated mental health services, focusing on emotional and psychological wellness. Their team combines evidence-based therapies with personalized care. 

• Phone: +971 52 167 7884 
• Website: zivanza.org 

10. Iranian Hospital Dubai 

The Iranian Hospital in Dubai offers a range of medical services, including psychiatric and psychological consultations. They provide general psychiatric services, child and adolescent psychiatry, and psychology services. 

• Website: iranianhospital.ae 
• Phone: +971 4 344 0250 

Accessing mental health support in Dubai is more straightforward than ever, with numerous hotlines and clinics offering professional assistance. Whether you're facing a personal crisis or seeking support for a loved one, these services are equipped to provide the help you need. Remember, reaching out is a sign of strength, and support is always available.