7 Therapists in Dubai to Support Your Mental Health Journey

In honor of Mental Health Awareness Month, it's crucial to recognize the importance of mental well-being. Dubai hosts a variety of esteemed therapists and counseling centers dedicated to supporting individuals on their mental health journeys. Here are seven top-rated therapists in Dubai to consider. 

Best Therapists in Dubai to Prioritize Your Mental Health This May 

As May marks Mental Health Awareness Month, it's the perfect time to reflect on your emotional wellbeing. Whether you're facing stress, anxiety, or simply seeking support, Dubai is home to a wealth of trusted therapists. Below, we’ve rounded up the top therapy centers committed to helping you thrive mentally and emotionally. 

1. Thrive Wellbeing Centre – Jumeirah Lake Towers 

Led by Dr. Sarah Rasmi, Thrive Wellbeing Centre offers a comprehensive range of psychological services for children, adolescents, and adults. Their team specializes in addressing issues such as depression, anxiety, stress, and relationship challenges. With a focus on evidence-based treatments, Thrive provides a supportive environment for clients to heal and grow.  

2. OPENMINDS Centre – Al Barsha 

OPENMINDS Centre is a multidisciplinary facility specializing in psychiatry, counseling, and neuroscience. They cater to individuals across all age groups, offering services that include psychological assessments, therapy, and psychiatric consultations. Their holistic approach ensures comprehensive care for mental well-being.  

3. ATIC Psychological & Counselling Center – Al Safa 1 

ATIC stands out for its incorporation of expressive therapies, including art therapy, into traditional counseling methods. They provide services for children, adolescents, and adults, focusing on early intervention and developmental support. Their unique approach fosters creativity and emotional expression in the healing process.  

4. The Hummingbird Clinic – Al Thanyah Fifth 

The Hummingbird Clinic offers personalized psychological services, emphasizing a client-centered approach. Their team addresses a range of mental health concerns, including anxiety, depression, and stress-related issues. The clinic's serene environment promotes comfort and confidentiality.  

5. American Wellness Center – Dubai Healthcare City 

This multidisciplinary center provides integrated mental and medical health services. With a team of over 59 clinicians across 20 specialties, they offer comprehensive care, including therapy, psychiatric services, and wellness programs. Their commitment to holistic health makes them a prominent choice in Dubai. 

6. Nicola Beer Counseling – The Springs Souk 

Nicola Beer is a certified counselor and hypnotherapist specializing in individual and couples therapy. Her practice focuses on relationship counseling, anxiety, and stress management. With a compassionate approach, Nicola helps clients navigate personal challenges and improve their emotional well-being.  

7. ClearMinds Center for Emotional Health – HDS Business Center 

ClearMinds offers psychotherapy, counseling, and assessment services for individuals and families. Their team addresses various emotional and behavioral issues, providing support through evidence-based therapies. The center is known for its empathetic approach and commitment to client growth. 

During Mental Health Awareness Month, taking the first step toward mental well-being is vital. Dubai's diverse range of therapists and counseling centers ensures that individuals can find the support they need. Whether you're seeking help for yourself or a loved one, these top-rated professionals are equipped to guide you on your journey to better mental health.