Fasting Tips for Covid-19 Patients

The world is still fighting Covid-19 as we are approaching the holy month of Ramadan. For those who are suffering from Covid-19 and still want to participate in Ramadan’s rituals such as fasting, here are some tips to ease it on you or even your loved ones!

According to doctors it is advised that Covid-19 patients must consult physicians before Ramadan fasting and only asymptomatic patients should undertake religious abstinence.

Covid-19 recovered patients require adequate hydration, which means they need to take plenty of fluids to compensate for loss during the Covid-19 period.

However, here are some tips for those battling severe Covid-19 symptoms,

• The patient must follow a healthy lifestyle that strengthens their immune system during the fasting period
• Proper nutrition is a must, therefore make sure to include vegetables, unprocessed food and plenty of water and fluid in your diet
• Avoid getting in contact with anyone
• Make sure to take your vitamins as prescribed by your doctor
• Monitor your symptoms and make sure to include as much as fluids in your diet and avoid everything that is unhealthy

A balanced diet is crucial to everyone, but wishing recovery for anyone with Covid-19.

Image Source: Vox