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New Study Finds Creatine May Help Ease Symptoms of Depression

  • Publish date: since 5 days Reading time: 1 min read
New Study Finds Creatine May Help Ease Symptoms of Depression
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Modern-day depression still plagues millions of people around the world, spurring researchers to seek better methods of dealing with mental wellness other than the traditional methods. Creatine, best known for its role in supporting muscle energy, could also be beneficial for alleviating symptoms of depression, according to a recent study, which provides promising insights into the potential role of nutrition in improving emotional well-being.
 

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