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Top Foods to Support Your Immune Health

  • Publish date: Sunday، 16 March 2025
Top Foods to Support Your Immune Health

Eating the right foods is one of the best ways to keep your immune system strong and resilient. Nutrient-rich options like citrus fruits, garlic, yogurt, and leafy greens provide essential vitamins, antioxidants, and probiotics that help your body fight infections and stay healthy. A well-balanced diet fuels your defense system naturally! 

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