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10 Food Myths that Even Now Deceive So Many

10 Food Myths that Even

  • Publish date: since 2 day Reading time: 1 min read
10 Food Myths that Even Now Deceive So Many

Word of mouth and social media will help in the rapid spread of food advice. Regrettably, not everything that is being widely shared is true. Research on nutrition is an ongoing process, although there are numerous old prejudices that are still widespread in American families. The misinterpretation of food facts may affect weight control, cardiovascular conditions and well being. Research in the field of evidence based guidance can be used to differentiate facts at the personal level and myths, thus assisting people in making more informed choices about their diets that aid in achieving long term health objectives.

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