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10 Foods You Should Eat Before a Workout

  • Publish date: Saturday، 15 November 2025 Reading time: 1 min read
10 Foods You Should Eat Before a Workout

sometimes people make pre-workout food way more complicated than it should be
like, you don’t want a giant meal
but you also don’t want to be that person in the gym who feels faint halfway through squats
there’s this magic middle zone, you know?

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