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If You Want to Heal From a Breakup, Start With What’s on Your Plate

  • Publish date: Thursday، 30 October 2025 Reading time: 1 min read
If You Want to Heal From a Breakup, Start With What’s on Your Plate

Okay so, hear me out on this one.

I know, I know— it sounds weird. But I was just thinking… when your heart is just completely shattered, the last thing on your mind is, like, a salad. Or anything, really. But honestly? It might be the first place to start. Not in a diet way, but… in a healing way.

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