Ladies Only Gym in Abu Dhabi - Comfort & Health

Looking for a ladies only gym in Abu Dhabi that offers privacy, personalized training, and a supportive environment? Abu Dhabi features numerous women-exclusive fitness centers that cater to different fitness levels and preferences, all while maintaining a secure and empowering space for female wellness. 

Best Options for a Ladies Only Gym in Abu Dhabi 

Whether you're new to working out or a fitness enthusiast, there’s a ladies only gym in Abu Dhabi perfectly suited to your goals. From boutique wellness studios to high-energy training centers, here are some of the top gyms that focus exclusively on female health and fitness. 

1. Frolic Fitness Ladies Only Gym 

Frolic Fitness is a vibrant, all-women gym offering modern equipment, expert female trainers, and a wide range of group classes. From strength training to dance fitness, Frolic provides a dynamic and motivating environment where women can feel empowered and comfortable every step of their journey. 

2. Surur Fitness Center Gym 

Surur Fitness Center offers a well-equipped ladies-only section focused on strength, cardio, and group workouts. Known for its friendly staff and accessible location, it’s a great gym for women seeking a balance between structured training and a welcoming fitness community in Abu Dhabi. 

3. Home Fitness for Ladies 

Home Fitness For Ladies is ideal for those who prefer comfort and privacy. This gym specializes in personalized training programs that can be delivered at home or in private studio settings. It's perfect for women who value convenience and one-on-one coaching in a female-exclusive space. 

4. Vibez Fitness Centre & Spa 

Vibez offers more than just workouts—it's a full wellness hub for women. With fitness classes, spa treatments, and a luxurious atmosphere, this center helps women care for their minds and bodies. Vibez is the go-to gym for a holistic wellness experience in a ladies-only setting. 

5. A2Z Ladies Fitness Center 

A2Z Ladies Fitness Center delivers high-quality training programs in a safe and focused environment. From Zumba to HIIT and yoga, this gym blends variety with expertise. It’s a favorite for women who want to explore different fitness styles while enjoying complete privacy. 

6. Bio Women Body Fitness Center 

Bio Women Body Fitness Center emphasizes scientific and sustainable fitness for women. With cutting-edge machines and certified trainers, the gym supports fat loss, strength building, and total wellness. Its clean, female-only environment ensures a professional and secure workout space. 

7. Senora Ladies Gym 

Senora Ladies Gym is designed for women seeking a more intimate, community-focused space. It offers personal training, group sessions, and beginner-friendly programs. The gym promotes self-confidence through fitness, creating a supportive environment for women of all ages and abilities. 

8. Lunda Fitness 

Lunda Fitness stands out with its energetic group classes and personalized coaching. Its ladies-only facility ensures privacy and a motivating environment where women can train hard, relax, and recharge. It’s ideal for those looking for a blend of community and expert guidance. 

9. Vivafit Ladies Fitness Boutique 

Vivafit is a boutique-style fitness center focused solely on women. It offers short, effective workouts, nutritional guidance, and wellness coaching. The center is perfect for busy women who want to stay healthy with quick, expert-led routines in a comfortable, exclusive atmosphere. 

Selecting the right ladies only gym in Abu Dhabi empowers women to embrace fitness in a space designed with their needs in mind. These gyms provide privacy, expert coaching, and supportive communities to help every woman thrive on her fitness journey.