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Lara’s Simple Chicken Breast Salad

Lara’s Simple Chicken Breast Salad

  • Lara AL DandachiAuthor: Lara AL Dandachi Publish date: Friday، 23 July 2021
Lara's Simple Chicken Breast Salad

What’s for dinner? Just a colorful salad with whatever vegetables I found in our fridge. Added some leftover chicken Kebab (chicken taouk), aka grilled chicken breast.

  • Shredded lettuce (1/2 cup)
  • Persian cucumbers (2)
  • Heirloom tomatoes (4)
  • Sliced radishes (1/3 cup)
  • Multi-colored chopped peppers (red, orange, and green) (3/4 cup)
  • Fresh thyme

Dressing made from freshly chopped, diced, and minced Garlic (the old-fashioned way), 1 tbsp olive oil, 3 lemons, salt, and white pepper.

Love Garlic with chicken and love adding white pepper to the chicken (as recommended by an amazing Lebanese Chef).

This salad provides you around 500 calories, 49 grams of protein, 25 grams of net carbs, 13 grams of fiber.

Bon appétit, et voilà une simple recette de Salade de Poulet (a simple chicken salad)!

 
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    Lara AL Dandachi

    Author Lara AL Dandachi

    Lara Al-Dandachi is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Educator who provides care to patients in UCLA Health’s Gonda Diabetes Center in Westwood and Santa Monica, and coordinates the UCLA Gonda Diabetes Prevention Program, which was awarded full CDC recognition. She has 16 years of experience providing medical nutrition therapy as a RDN, and holds two board certifications in diabetes education: CDE and an advanced diabetes management certification, BC-ADM. She is fluent in Arabic and French.

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